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Gitananda Yoga
Gitananda Yoga
What is Yoga?
Bahiranga and Antaranga Yoga
1. Yama
Ahimsa
Satya
Brahmacharya
Asteya
Aparigraha
2. Niyama
Saucha
Santosha
Tapas
Swadhyaya
Atman Pranidhana
3. Asana
Asana Pictures
4. Pranayama
Handout
Mudras
5. Pratyahara
Speech
6. Dharana
7. Dhyana
8. Samadhi
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Yogacharini Kalavathi Devi
Kalavathi Devi
Asanas Pictures
Ashram Pictures
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Courses & Retreats
Courses, Classes & Retreats
Anandha Ashram
Ashram Pictures
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Swami Gitananda
Swami Gitananda
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Related Links
Shop & Links
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Contact
Contact
Yamas
The five Yamas are:
Ahimsa - non-violence
Satya - truth
Asteya - non-stealing
Brahmacharya - celibacy
Aparigraha - non-greed
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